Egg salad sandwiches are popular for several reasons. They are healthy, tasty, easy to make, and inexpensive. Egg salad sandwiches are usually served as finger foods at baby showers and other parties, but also make a great and quick breakfast, lunch, or dinner. So, what do you serve with an egg salad sandwich?
Egg salad sandwiches have a mild flavor so the possibilities are almost endless as to what you can serve with it. If eating an egg salad sandwich for breakfast, serving it with bacon or fruit salad would be a good idea. Lunch and dinner options might be: a tomato salad, potato chips, roasted sweet potatoes, and more.
What is an Egg Salad Sandwich?
Egg salad is made by combining: boiled eggs, mayonnaise, salt, pepper, and sometimes the addition of mustard and celery is also mixed in. This mixture is then placed in between two slices of bread to make a sandwich. As with anything, you can add other ingredients or seasonings to your egg salad.
Are Egg Salad Sandwiches Healthy?
Even though there is mayonnaise in egg salad, it is still a very healthy food. Because of the natural creaminess from the egg yolk, not too much mayonnaise is needed. Since the main ingredient to an egg salad is boiled eggs, it is loaded with: protein and good for you fats.
The protein in boiled eggs is great for building lean muscle, weight loss, lowering cholesterol, and can even help your eyesight. Egg salad sandwiches can be a great and healthy choice for any meal of the day.
Why Serve Egg Salad Sandwich with Side Dishes?
Egg salad sandwiches may seem like a complete meal, but serving it with a side dish is a great way to add other key nutrients. Another reason to serve your egg salad sandwich with a side dish is to provide some texture and other flavors to your meal.
What Sides Go with Egg Salad Sandwiches?
The possibilities of what to serve with egg salad sandwiches are almost endless. Because you can eat egg salad sandwiches with any meal of the day, there is a wide variety of side dishes to think about.
Whether you are wanting to add some variety to your meal or are needing something crunchy to go with your egg salad sandwich, there is an option for you.
If you are eating your egg salad as a part of breakfast, lunch, or dinner, serving it with fruit salad is a healthy and tasty choice. One of the great things about fruit salads is you can add what you like to it!
Serving fruit salad with your egg salad sandwich provides a bright, fresh, and flavorful addition to your meal. By adding the fruit to your meal, you are also ensuring you get a serving of fruit.
Bacon makes a great choice to serve with an egg salad sandwich, especially if you are eating it for breakfast. Having the warm, crispy, and salty bacon along with your egg salad sandwich provides a nice texture and flavor addition. If you are worried about the salt in bacon, look for a low sodium turkey bacon.
If you are eating an egg salad sandwich for breakfast, consider serving it alongside hash browns. Whether you are making the hashbrowns from scratch, using frozen shredded potatoes, or frozen hash brown patties it will be delicious served with an egg salad sandwich.
Here’s a great, quick recipe for homemade hash browns.If you are shredding your own potatoes, make sure you squeeze all of the water out of them before frying.
- Wash 2 russet potatoes, using cold water and a potato scrubber.
- Carefully, shred both potatoes on a cheese grater.
- Place the shredded potatoes in a bowl of cool water until ready to use.
- Remove the potatoes from the water and squeeze out all the water using a paper towel.
- Drop mounds of the potato into a hot skillet with melted butter.
- Flip after a crust has formed, about 1-2 minutes.
- Cook on the other side until golden brown, about 2 more minutes.
- Remove from the pan and sprinkle with salt and pepper.
These homemade hash browns are crispy, flavorful, and go great with egg salad sandwiches.
No matter when you are eating an egg salad sandwich, serving it with a fresh tomato salad is a great idea. When tomatoes are at their peak, they are sweet and delicious.
Simply cut up a tomato and mix it with: sliced red onion, olive oil, salt, pepper, and a splash of your favorite salad vinegar. Try using roma tomatoes, as they have less seeds and are not as acidic as other tomatoes.
Chips and Salsa
For a nice crunchy side to egg salad sandwiches, consider chips and salsa as a side dish. Whether you are making your own fresh salsa or using your favorite store bought variety, the salsa adds a nice flavor to the meal. You could opt for regular tortilla chips, black bean chips, or any other variety you prefer.
Avocado salad is delicious to serve with egg salad sandwiches. Making an avocado salad is a quick and easy side dish that can be tailored to suit your taste.
A basic avocado salad combines: large chunks of avocado, sliced red onion, diced tomatoes, salt, pepper, and a drizzle of olive oil and vinegar. The buttery and nutty avocado lends itself well to serve with egg salad and offers great additional health benefits.
A classic pairing to serve with an egg salad sandwich is macaroni salad. Macaroni salad is a great choice, especially if needing to make it ahead of time or if serving a large crowd. Adding crisp vegetables to your favorite macaroni salad recipe is a great way to boost your intake of veggies while providing a nice crunch to your meal.
Potato chips make an excellent side to an egg salad sandwich. Whether you are making your own or opening your favorite bag to enjoy, it is a fast side dish. Potato chips are great because they add a crunchy element to your meal and are also not expensive if you need to feed a large group.
If you have an air fryer, here is a great recipe for some fast and fresh homemade potato chips:
- Wash a russet potato and slice with mandoline.
- Soak sliced potatoes in cold water for 15 minutes.
- Meanwhile, preheat air fryer to 375℉
- Drain the water and lay potato slices on a towel to dry.
- Spray with olive oil spray and arrange in a single layer in your air fryer basket.
- Cook for 12-15 minutes, flipping one or two times.
- Remove from basket and sprinkle with salt to taste
Repeat this process until all of the slices are cooked! For an added kick of flavor, try sprinkling some cajun seasoning on the potato chips once they are done.
Roasted Sweet Potatoes
Roasted sweet potatoes make a great side dish to just about anything. Serving them with your egg salad sandwich is no different. You can make them savory or sweet, slice them into wedges before roasting, or even roast them whole.
Roasted sweet potatoes would be great paired with an egg salad sandwich for dinner, as it makes a well rounded and filling meal.
Planning on enjoying your egg salad sandwich at a BBQ? Make your egg salad ahead of time and keep it cool while you grill some corn to go along with it.
Grilled corn is sweet and makes a great side dish to your egg salad sandwich. Try rolling your grilled corn in some grated parmesan and red chili flakes for a super delicious side dish.
Black Bean and Corn Salsa
Black bean and corn salsa is a healthy and tasty side dish to an egg salad sandwich. There are many varieties sold in grocery stores, or you can easily mix some together. An added bonus is most of these ingredients are in your pantry! Follow these easy steps for a flavorful salsa:
- Drain a can of black beans, rotel, and a can of corn (use fire roasted corn if you have it).
- Mix the canned ingredients in a bowl to combine.
- Add in: fresh lime juice, chopped cilantro, salt, and pepper.
This quick salsa is delicious served alone or as a dip to your favorite tortilla chips alongside an egg salad sandwich.
Trio of Salads
When serving egg salad, it is common to have other salads with it. Using egg salad as one of your salad options, choose two more of the following: chicken salad, fruit salad, pasta salad, potato salad, or garden salad. Having a trio of salads makes for a delicious lunch or dinner and offers a variety of ingredients and flavors.
Sometimes you don’t need anything more than some good crackers to serve alongside your egg salad sandwich. Having that crunch is satisfying and a good way to keep the meal light. Try finding a cracker that is nut based or whole grain crackers for some added nutrition.
Nothing beats a soup and sandwich combo, especially if it’s cold outside. Try your favorite canned or jarred tomato soup or make your own to eat with an egg salad sandwich. The slightly sweet and acidic tomato will provide a nice balance of flavor to the egg salad.
Egg salad sandwiches offer a quick, healthy, and tasty option for any meal of the day. If you are still wondering what to serve with your egg salad, let’s explore some more options.
What drink goes well with egg salad sandwiches?
Egg salad can be filling, so choosing a refreshing drink is a great idea. Beyond a nice cool glass of water, you could try: iced tea, peach tea, lemonade, or sparkling water. For an alcoholic choice, try a crisp and fruity white wine or even a peach bellini.
What sauce goes well with egg salad sandwiches?
When making egg salad sandwiches, mayonnaise is usually used to bind the boiled eggs together. Beyond using mayonnaise, you could use: a greek yogurt, mustard, sour cream, guacamole, or even a tangy white BBQ sauce to go with your egg salad.
What vegetables go well with egg salad sandwiches?
Egg salad sandwiches are pretty mild in flavor so most any vegetable will pair nicely with them. Consider serving a nice variety of raw vegetables for added crunch: celerity sticks, carrots, sliced radishes, sliced bell peppers, and sliced jicama all work well.
When needing a side dish to serve with egg salad sandwiches, you really can’t go wrong. The possibilities are endless with what you can eat with the chunky, protein packed sandwiches.
If serving egg salad sandwiches for breakfast, eating a fruit salad, hash browns, or bacon would be great. Alternatively, if you are eating egg salad sandwiches for lunch or dinner, you could serve: potato chips, soup, grilled corn, or a tomato salad for a complete meal.